I started replacing one meal 4 to 5 times a week with this shake and have lost 8 pounds in about 6 weeks. Yes, of course, I’m also doing other things that help. I walk my baby puppy every day for at least 20 minutes and I watch what I eat about 90% of the time. To be honest it’s not 100% of the time but I try. This meal replacement will work for you if you give it a chance. It’s delicious by itself and mixed with other yummy ingredients. It’s full of vitamins and it’s all natural. Try one of my concoctions or make your own. More recipes coming soon. Click on the link below or the pictures of the Mix above to purchase one today, or visit www.mynsp.com/virgiesplace to view other great products.
½ cup mixed frozen berries
½ medium sized banana
1 heaping tablespoon of plain greek yogurt
2 splashes of grapefruit juice
2 scoops of Vanilla, Chocolate or Chai flavor Nature’s Sunshine Nutritional Shake Mix
1 to 1 ¼ cup of organic vanilla soy milk
(Optional) Ice Cubes or Crushed Ice
Place everything in a blender cup, blender bottle or your blender jar. Blend away and there you have it, Breakfast, Lunch or Dinner.
Want to know how I put this delicious shake together? Watch my video below. Thanks for watching!